Wednesday, January 11, 2012

Hello Kale! Recipe Entry 1

Enjoy the first recipe of the blog, my famous Sacred Kale Salad. Those of you who partake in this recipe will not only reap the cancer-fighting, properties of Kale (one of the many benefits of this Glorious Green), but the sensational seasoning used to create this divine therapeutic dish 
                                     Kale Salad
Prep time 10minutes serves 4-6 people.

Prepare yourself to BE… enticed by the glorious greens and spices that this dish festers up. With all of the anti-oxidant and other nutritious benefits of Kale, it’d be impossible to succumb to sickness. Just follow these simple directions of the recipe and consume at least 2 x a week. Document the changes in your attitude, and physical body.
1. 1 bunch of curly Kale
2. ½ red onion diced
3. 4 cloves of garlic diced
4. 1 tsp of paprika
5. 1 tsp of Italian season
6. ½ tsp of cayenne pepper
7. 1 tbsp raw honey
8.     Half cut orange
9. 3 cap full of  Extra virgin Olive Oil
9. ¼ cup of  Braags Liquid Amino Acid 
In a strainer wash the Kale. Hold the stem with one hand and swipe down on the leaf with the other hand.  As the leaves fall place them in the strainer, wash with a good vegetable wash or some lemon water. 
Next roll the leaves in a horizontal shape and cut with knife. Once all of the kale is cut place it in a big Soup pot. Add in the olive oil, squeeze the half cut orange, the dry seasonings and lastly the braggs. Shake the pot in an upward and downward speedy motion until all of the seasonings are evenly tables and nutritious salad.

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