Epiphany Visions

ALWAYS Speak the TRUTH as you are ordained to do so by your higher Consciousness. Understand, however, before you do, that ego and spirit or not co-creators, and therefore cannot exist in the same space at the same time. So know the DIFFERENCE between the voices you speak from and the eyes you see from.

Listen to the empathic messages from the Third Eye Seat of The Soul!, which is where the spirit of GOD rests. Do not doubt that voice, that voice of GOD that speaks, Those eyes of Holy Spirit that see with clear untainted vision. When there is No Logic, or thinking involved which involves perception, judgement, and questioning, then this is the pureness of  insight!

In All of this, know that to Hide from anyone is to Hide from your self. To have people lie to you is a reflection/projection of where you have lied to yourself or others. To think that someone has ATTACKED you is where you believe that you Can and Deserve to BE... ATTACKED and Persecuted.

If more of you are noticing, the VEIL of lies is gradually crumbling down, and in some instances violently, and avidly colliding. The effects are in turn manifesting physically both as a consequence of the action and through ones health. The body begins to break down in the most odd places. Tooth aches, fatigue, central nervous conditions, etc. You catch my drift!

There is nothing in ego that can or WILL prevail against Spirit, or GOD! The longevity of deceit is null and void! So for those of us who are hiding in fear, withholding information and thoughts, because we actually BELIEVE that they are PRIVATE, Look before you closely. Look at the people standing closest and farthest  to and way from you and notice the proximity of both. There is no separation of thought, and no secret that can BE... Kept! It ALL shows up!

To avoid a sure way of Chronic Depression, as well other mental disorders/dis-ease, is to Embrace Spirit and what my ego has convinced me that is painful. Accepting things as they are and discovering the truth can feel like it's an overwhelmingly, anxiety driven responsibility. Yet, in the midst of the truth we NEED DO Nothing more than just open our hearts and minds to it, ask to BE... Led and literally change our belief/thinking!

We NEED Do nothing but come from a SURE place of Knowing/Knowledge of our celestial inheritance which affords us entitlement to ALL that is GOOD and ABUNDANT! Tonight I really needed to write and read, HEAR these words. I/My ego has been extremely emotional these past few days, but since I AM ALL about being in the moment, it has felt this way especially today.

I realized in my lesson for today besides what I'm studying spiritually, that I also  CANNOT doubt my Higher Voice and what is being revealed is a profound way for me to LOVE Myself Unconditionally, BE More Patient with myself, and find the compassion, empathy for my own healing which in return reflects back to me in the form of my fellow Human Beings and close encounters.

Until the Next Discovery

Thank You for reading and listening

I Love U!
Omena El

Omena's Top 7 Cancer Preventative Methods

Greetings Light Beings! Today I AM speaking about a topic that has received a lot of spot light and funding throughout the years. There are many theories of how to treat, heal, and improve your overall quality of life with this Dis-ease.  I have mentioned before that disease really starts from the mental level.  

Thus the balance of ones’ emotional state is Key. Stress is the NUMBER 1 factor of the underlying cause of ALL diseases. On top of this, our belief system is crucial to our wellbeing. What do I believe? What AM I harboring? What Do I BELIEVE I deserve?

So as I begin to examine and answer these questions for myself and once again look at the current state of my physical, mental and spiritual health I see clearly what I’ve been pondering too much on. Most of what I believe is not even true especially where fear and doubt are concerned. It all comes from my Perceptions of What I THINK I’m seeing. But in actuality what I’m seeing with the physical eye is a bunch of projected Light Images .

Okay let me stay on topic here. Today I have decided to post my top 7 foods that prevent Cancer and are rich in anti-oxidant properties. With the exception of the Budwig theory all of the things on the list are actual foods to consume.

Here Goes

1.       Kale (Steamed and Lightly seasoned or eaten Raw) or any cruciferous vegetable. They contain very powerful anticancer compounds through glucosinolates, including sulforaphane and indole-3-carbinol.  Additionally, they block the growth of new blood vessels needed for cancer growth.  Kale detoxifies certain cancer causing substances  and prevents precancerous cells from developing into malignant tumors

2.       Turmeric acts as the most powerful anti-inflammatory. It helps stimulate the death of cancer cells and inhibits the growth of new blood vessels needed for cancer growth. Furthermore, it enhances the effectiveness of chemotherapy and reduces tumor growth in the laboratory.

3.       Garlic helps remove toxic substances such as nitrosamines and N-nitroso compounds that are created in over grilled meat and during tobacco consumption. It too like Kale and Turmeric kills cancer cells that are common in the human body.  Garlic regulates blood sugar levels that reduces insulin secretion and IGF (insulin Growth-factor a natural substance produced in the body) and thereby the growth of cancer cells. Overall, it enhances immune function and reduces blood clotting while also lowering blood pressure.

4.       Raw Honey and Cinnamon is my personal pick due to the high antioxidant, anti-microbial, and anti-fungal properties of the combination. Cinnamon also has been linked to steady sugar levels in the body for Diabetes patients. Also called a glucose regulator that evens out sugar spikes. In japan and New Zealand there have been cases reported of patients being cured of skin and bone cancer. The raw honey (Manuka, buckwheat, etc.) is able to regenerate tissues in the body and kills off millions of bad bacteria and viruses. This is due to an enzyme found in honey that creates Hydrogen Peroxide believed to be the activity behind its anti-microbial functions.  Though there hasn’t been any extensive research provided out of these findings, and whether folks believe the combination can cure cancer or not, one thing’s for certain is that it boosts overall immunity and assist in preventing major diseases.  

5.       Foods rich in Lutein, Beta carotene, and Lycopene (e.g. All Yellow, Orange, and red vegetables). These foods stimulates the growth of immune cells and increases their capacity to attack tumor cells through lutein, lycopene, phytoene, and canthaxanthin which are all various anti-oxidants in the body.

6.       Thyme, Rosemary, Basil, oregano, and Mint also kill cancer cells and reduce their spread by blocking the enzymes they need to invade neighboring tissues.  It acts as an anti-inflammatory and antioxidant

7.       Budwig Theory: This theory was developed by a German doctor of pharmacology, chemistry, and physics named Johanna Budwig whose research and finding came under much scrutiny by the European medical, pharmaceutical, and food industries.  Dr. Budwig studied in-depth the effect of hydrogenated and other denatured fats upon human health and found it to be disastrous, while she discovered the truly "essential" and powerfully healing nature of essential fatty acids on all manner of degenerative diseases including cancer.

It would be a lot of information to discuss her research in depth. With that said, I am going to leave a website that will give you way more information about Dr. Budwig and her insights on healing cancer naturally www.budwigcenter.com

Once Again these are my top picks but always research for yourselves.  There’s a host of other foods, and herbs that prevent and fight cancer. For any information on what you read today please feel free to send questions, thoughts, or even research you find to OmenasLoveBliss@gmail.com.

As always I AM thankful for your eyes and ears! Spread the Love as you feel!

I LOVE U!

Omena El, CHC, AADP  

What Is LOVE?

Love IS...The ALL ENCOMPASSING EVERYTHING! It is pure in consciousness, mind, spirit. It is Embracing, accepting, knowing, and willing to see ALL Beings of God's Creation as PERFECT!

It Is living without any inhibitions; That one moment where in an act you lose All egoic notions and material lust. When you just ARE (Love) and Nothing (Fear, the Illusion,) exist. 

Spirit is literally present moving your every thought, and action. Realistically, spirit is ALWAYS with us. There are those times when we are completely taken over by the light of the miracle and operating from God Consciousness. 

So where am I leading to with ALL of this LOVE talk?

Right to Fridays and today's event at Are You Afro and Off Spring hosted by the Lovely Light Beings of Afro Mosaic Soul aka A.M.S ( The AMS, ALL Mastering Students as I refer to them). 

Each one of these beings, are a walking post of Love and Light. Constantly building, inspiring, and informing people in their communities and across the world through music, art, children, and DANCE!  ALL of this while perpetually mastering love as students of the Universe. 

So I will work counterclockwise as I explain to you, the two events that got the OFFICIAL Omena's Love Bliss STAMP of Bliss. Off spring is about a 4 year project that The AMS introduced to parents and friends who love music as  do their offspring and wanted a place to BE...amongst other DIVINE spirits Listening to Good music, networking about our unique gifts and skills, eating GREAT Food, and DANCING!  

Today was the re-luanch  of the event and Omena’s Love Bliss was kindly invited to provide pro-vibrant, wholesome food and snacks. We delivered and did just that as we served wheat and gluten free salmon pasta with mixed green salad, and seasoned popcorn. We also got the children’s stamp of APPROVAL with our fresh fruit salad.

ALL in ALL the reflection of Love, Appreciation, and freedom that filled the room with little light beings immersing themselves in FULL play, arts and craft, and Dancing was an ABSOLUTE DELIGHT to experience.

Moreover, the place in which the event was held was FABULOUS for two DIVINE reasons.  First, it’s a private democratic school entitled FreeBrook Academy, and second it was started by two AMAZING feminine manifestations just reaching the tip of 30…

These Divine Beings have ( in this moment temporarily) forgone a salary to execute a 10 year vision in the making mostly from their personal funding source as well as a few other gracious donors. The school promotes independent and social thinking from grades k-12 and although they don’t have All of the grades they host in the school, they are expanding in this very moment as I type this through the mental projection and Will Power of their right minds in fulfilling their life’s purpose.    

It gets even better, because as I  arrive, I am introduced by one of The AMS to the co-founder of the school and she is a very good associate that shares some special mutual Light compadres. We caught up on about 6 months  of  newness. As I mentioned to her my certification in Nutrition coaching, she showed great interest in incorporating a Health Initiative in the school.  Something I AM extremely passionate about implementing throughout the globe.

However, I AM willing to start locally and gradually elevate my Holistic Horizons. Nevertheless, back to the Little Light Beings and their innocence (A NECESSARY tool in the Atonement);  Witnessing such grander in their free movements, their leaps and bounds from the 5 steps to the ground, and their yelling to the top of their lungs as they stood confidently in their assurance of BEING on top of the WORLD, made me READY to do the same with my Holistic and Spiritual path

Which leads me to the next Colossal event of the MLK weekend, Are You Afro? Now here’s something totally interesting from an egoic point of view. This Friday was not one of their best parties and I AM  not exclusively posting my insights from that night.

However, Are U Afro? with its’ residents DJ’s DJ Sres, and Dave K is by far ( in my egoic opinion) one of THEE MOST Spirit invoking, SOUL Thumping parties in NYC. There is literally a Healing that occurs  on the dance floor with the connection of the being to the sound frequency/vibration of the music, that DJ Sres, and Dave K Ignites. You can see people releasing the stresses of life, the day and worries, fears. In that moment, there is ONLY pure LOVE.

Despite How and what I felt on Friday, this fundamental principle and energy was present for a good moment in the party. I even mentioned it on my flip cam while recording the night.

Although this account is coming from the past on both occasions, I must say that Are You Afro’s creator Gale Gee Murphy, with the TALENT and GIFTED SKILLS of her staff and DJ’s, especially DJ Sres has tapped into a Gold-Mind (and not remotely the one most folks think, but a golden treasure of the power of sound, drum, rhythm, and Love that supersede any material riches). I AM ALWAYS pleased when I go and see the reflections of each being in me. Especially in those moments of spiritual awe!

Then one by one, through my connection both to spirit and to the crew of Are You Afro, stories of people’s reason for coming,  and what the party does for them, Divinely unfolds to me.

I AM humbled and listen Lovingly, freely with a God Conscious ear, returning the Love and acceptance of the being confiding in me. So because of these consistent encounters that happen every time I attend this PARTY, it will ALMOST CERTAINTLY get the Omena’s Love Bliss Stamp of Bliss. Moreover I highly recommend that you ALL reading this attend @least one Are You Afro? event and allow your own DANCING Spirit to communicate with the vibrations of the music.

In closing I want to say, that there has never been one documented VIOLENT incident that I can recall since I’ve been frequenting house parties from 1997-until now. Even though, I’d been listening to the music from my wipper snapper years as an eclectic youth in Junior High School. If someone steps on your shoe or pushes you,

YES from an egoic level one may moat, but not to the degree of throwing blows because usually the person who commits the act apologizes if they’re aware.

For the most part there are no Artificial Probes needed to enhance the natural High that the energy of this music exudes in ALL of the dancers and DJ’s that come to give and receive the one thing they share in common LOVE for the music!

In Divne Love

Thank You for reading and Listening

Omena El, CHC

It IS Whatever I Say It IS!

This by far is the shortest blog I've ever posted! The idea here is very simple yet many of us, (I included) manage to complicate simplicity!

According to the Law of Mentalism from the book The Kybalion, Whatever, the mind thinks, creates, and says, SO BE IT! If I say, "Oh Lord! I can't pay my rent" guess what, the Universe, due to the fact that it too is mental and operates off  an energetic quantum field, will project to me in material form the very thing I AM saying, and vibrating!

If I want to know how my life is unfolding, I have to take time to look at the people, things, experiences, and places standing before me. Even those people or things that seem foreign. If I think that I've gotten control over my mind and thoughts by changing up the behavior (behavior modification), the results will BE... the same.

 I MUST change my mind. The body only does what the mind is thinking! Thus, I Must allow my Beliefs and Thoughts to BE... guided directed by God from a Place of unconditional LOVE! Because in the end IT IS WHAT I SAY IT IS! and there is nothing out there except the projections, thoughts, and beliefs from my mind!

Now which mind will you (I) follow. Your (my) Right Mind or your (my) Wrong Mind? (Your (my) Ego or Your(my) Higher Consciousness)?.  God's Will Not Ego, Thine Mind, not mine! BE... Led by the God Consciousness that Lives within! There is NO SEPARATION! No need to play small and put my (our) power outside of myself into the control of Fear or someone else Illusions/Fear.

Ponder on  this quote taken from Bilal's song 'All Matter' from his latest album Airtight's Revenge; "We're ALL the same, Yet All so very Different. DIVINE by DESIGN, it ALL intertwines. Ain't Nothing New, But it's always changing, moving, Still waters, soft yet soooooooo HARD!"

Until the Next Discovery...
Thanks for Reading and Listening
I Love You
Omena El, CHC

Hello Kale! Recipe Entry 1

Enjoy the first recipe of the blog, my famous Sacred Kale Salad. Those of you who partake in this recipe will not only reap the cancer-fighting, properties of Kale (one of the many benefits of this Glorious Green), but the sensational seasoning used to create this divine therapeutic dish 
                                   

                                     Kale Salad

Prep time 10minutes serves 4-6 people.

Prepare yourself to BE… enticed by the glorious greens and spices that this dish festers up. With all of the anti-oxidant and other nutritious benefits of Kale, it’d be impossible to succumb to sickness. Just follow these simple directions of the recipe and consume at least 2 x a week. Document the changes in your attitude, and physical body.
1. 1 bunch of curly Kale
2. ½ red onion diced
3. 4 cloves of garlic diced
4. 1 tsp of paprika
5. 1 tsp of Italian season
6. ½ tsp of cayenne pepper
7. 1 tbsp raw honey
8.     Half cut orange
9. 3 cap full of  Extra virgin Olive Oil
9. ¼ cup of  Braags Liquid Amino Acid 
In a strainer wash the Kale. Hold the stem with one hand and swipe down on the leaf with the other hand.  As the leaves fall place them in the strainer, wash with a good vegetable wash or some lemon water. 
Next roll the leaves in a horizontal shape and cut with knife. Once all of the kale is cut place it in a big Soup pot. Add in the olive oil, squeeze the half cut orange, the dry seasonings and lastly the braggs. Shake the pot in an upward and downward speedy motion until all of the seasonings are evenly tables and nutritious salad.

Cooking Tip 101

Here's my first cooking tip of the blog post:

When cooking any dish make sure that you cut up all of the ingredients that you need for the dish. Also research and stock up on an arsenal of fresh herbs, and distinctive spices to experiment with flavor.

During the winter, dried herbs are just as beneficial as fresh herbs. Plus they have a longer shelf life and is just as savory. If preparing any type of protein, BE sure to season both sides and for tougher proteins like red meat try using sauces, chicken broths, and warm spices like clove, cinnamon, garlic to tenderize.

For a more defined taste try slicing 4 cloves of garlic in three halves and place them in between the pores of the meat. This is highly recommended for red meats and lambs. Although I AM pescatarian (Eat fresh water fish), I do cook certain red meats for my clients.

It is important to pre-season the glass pan or oven dish with the seasonings, broth, red wine(for red meats) and white wines (for chicken, turkey, and fish). The oven should be set between 300-350 degrees and once the meat is seasoned it should go in the oven after about 5-10 minutes to let the sauce and spices cook a little.

Be sure to cover the pan if you are braising or broiling the meat to maintain moisture. You can take the top off for the last 5 minutes of cooking for a nice brown color. For poultry cook only for 10-15 minutes top and red meat for about 25 minutes if it is a sirloin or leaner cut of red meat.

Enjoy this tip and check in with us at OmenasLoveBliss@gmail.com to share your delicious recipes and to let us know how the tips worked for you.

Thank You for Reading and Remaining Open
I LOVE U!

Constipated Illusions

Okay! This topic is going to get down to the grit of things. It's going to get graphic and I want those of you reading to roll up your sleeves, Open your Spiritual minds and answer the question as honestly as possible.

 As a continuing of yesterdays blog, I wanted to address this IMPORTANT matter. When was the last time you went to the bathroom and had a long healthy bile movement?

I know this is a very personal and perhaps yucky topic for some of you. But as a Holistic Alchemist, and Nutrition Advocate, it is part of my mission and duty to extract vital information like this from my clients.
How else will I know how to provide and assist in your unique healing process?

The winter season is a time where the body is literally slowing down, drying out and compressing. We usually think that the summer time is the only time to stay hydrated, but actually the winter months are crucial for electrolyte and water hydration. Our initial instinct is to go without drinking water because it's cold and we are desperately seeking warmth, comfort, and LOVE!

Plus, who wants to BE...running to the bathroom every 2 minutes? :{ L.O.L! Whatever the reason, and whether we are unconsciously/consciously NOT drinking water, it is imperative to the colons health and to your emotional well being.

Constipation is a sign not only of the excessive dense, dry, NO fiber foods one consumes, but a strong indication of an emotional ailment. That ailment being fear, apprehension, and having a tight hold on the illusion. Lack of letting go promotes stagnation in the cells and circulation of blood flow. It releases toxins that  paralyzes the peristalsis phase in the body of moving the food out.

When ego driven behavior goes unchecked and modified, the belief in the illusion gets stronger. Thus making your material worries, and concerns seem real. For example, I'm late on paying the rent, I need more money, Why isn't he paying me any attention, I'm A MAN! don't try to control me Dammit!, I feel overworked, underpaid, and unappreciated at work, Can't trust people, I feel lonely, So and so hurt my feelings, etc. I mean you get the drift.

Not letting go of those victimization thoughts will keep you STUCK, and Bitter, and unable to have healthy releases. The first part of the body to suffer is the heart and then the colon. Constipated thoughts, invoke constipated movements. When the food is not administered properly out of the body, disease brew. Disease is the onset of  dysfunctional emotional issues. When we store these toxins we are perpetuating gradual destruction of the physical body, and we need our bodies in this moment to fulfill GOD's Perfect Creation and Purpose.

ALL of this (The fall or manifestation into the physical world, us having free will to create) is so that we can heal the separation from source, and awaken from a state of unconsciousness. This means then, that we have to really overstand and comprehend the statement we are Spirits having a human experience! Also, forgiving thy brother and sister( humanity) means really being able to see yourself in the people. places, experiences that stand before you.

In other words, recognize the mirroring process and how WE ARE TRULY ALL ONE MIND. The thing I am frustrated within you about is the very thing that I do or HAVE done either to myself or others in either this lifetime or previous ones. Let GO of thinking that ANYONE can do or has done something to you. As Pure Spirit you cannot EVER BE... Destroyed, Offended, Annoyed, Victimized, or Swindled. ONLY the ego under the illusion of FEAR can experience that.

If we continue to remain in fear about WHAT has happened or MAY happen it will effect every BIOLOGICAL function in our body. And we will BE... drastically FORCED to elevate out of the constipated illusion of this Egoic experience.

Before this happens, PLEASE gradually release old stale thoughts and behavior, and negative judgements about where you are in your process. BE Gentle with yourself, so that you can have ritualistic releases and PERFECT Bile movements. Until the Next Discovery BE... Inspired!

I LOVE YOU
Thanks for remaining open!

Omena El, CHC